Preview Mode Links will not work in preview mode

The Runners Zone

Dec 2, 2021

In this episode, Chris sat down with Lindsey Plass. Lindsey is an expert in all things related to the hip. They discuss her struggle with a labral tear and FAI as an athlete. They also go over her work with patients dealing with hip pain. 


Nov 23, 2021

In this first episode of The Runners Zone, "Lend us Your E.A.R.", Chris and Nathan discuss their current book recommendations, returning to the Boston Marathon, and creating independence with injured endurance athletes. 


Sep 9, 2021

In this episode, Chris sat down with Charlie Reid. Charlie is a strength and conditioning specialist based out of San Francisco. He discusses key principles in working with masters runners/triathletes, how to incorporate plyometrics, why we shouldn't model our training after pros, and how physical archetypes impact...


Jun 11, 2021

In this episode, Chris sat down with professional runner, coach, speaker, motivated, joy seeker and amateur cookier Brittany Charboneau. Brittany talks about her journey as a runner, her goal of being a comedian, finding balance, and having other interests besides running 24/7.

You can learn more about Brittany at


May 18, 2021

On this episode, Chris sat down with Kentaro Onishi. Kentaro is a PM&R physician based out of Pittsburgh. He focuses on using diagnostic ultrasound, advanced ultrasound-guided procedures, and orthobiologics. He and Chris discuss Ken's goal to cure tendinopathy. 

Buy Dr. Ken's Book