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The Runners Zone

Apr 27, 2022

In this episode, Chris and Nathan discuss their history and current approach to social media. They cover the challenges young clinicians and entrepreneurs face and some tips for navigating the social media landscape. 

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Apr 1, 2022

In this episode, Chris sat down with Todd Hargrove. Todd is a Feldenkrais practitioner and author of A Guide to Better Movement and Playing with Movement. Todd discusses determining good vs. bad movement, the role anatomy plays in how we move, encouraging movement and variability during development, and how pain impacts...