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The Runners Zone

Jun 11, 2021

In this episode, Chris sat down with professional runner, coach, speaker, motivated, joy seeker and amateur cookier Brittany Charboneau. Brittany talks about her journey as a runner, her goal of being a comedian, finding balance, and having other interests besides running 24/7.

You can learn more about Brittany at


May 18, 2021

On this episode, Chris sat down with Kentaro Onishi. Kentaro is a PM&R physician based out of Pittsburgh. He focuses on using diagnostic ultrasound, advanced ultrasound-guided procedures, and orthobiologics. He and Chris discuss Ken's goal to cure tendinopathy. 

Buy Dr. Ken's Book


Apr 30, 2021

On this episode, Chris sat down with Brian Barney. They discuss Brian's running career, running a running specific business, being African American in the endurance world, and his experience with heart surgery. To learn more about Brian, check out his profile below. 

Brian's Business FB


Feb 12, 2021

On this episode, Nathan sat down with Amanda Fisher. Amanda is a pelvic physical therapist and owner of Empower Your Pelvis. You can learn more about her at her social media handles below. Also be sure to check out her team's new resource Empowered in the Bedroom. 

Amanda's...


Dec 21, 2020

In this episode, Nathan sat down with Rich Blagrove. Rich is a Lecturer and Physiology Program Leader for the Masters in Strength and Conditioning at Luffborough University. He is a world leader in strength training for endurance sports and has been very influential in the science behind strength training and...