Jan 24, 2022
In this episode, Nathan sat down with Anna Mae Flynn. Anna Mae is a professional trail runner and coach based out of California. She discusses her experience developing as a runner, navigating the challenges of college running, and how training in a negative environment negative training environment influences how...
Jan 3, 2022
Tom O'Brien is a director, writer, and acting coach. He
discusses growth, creativity, running as an escape, being in your
body versus your mind, and the importance of visualization. Check
out Tom's website below!