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The Runners Zone

Oct 4, 2019

In this episode, Chris sits down with Jay Dicharry. Jay is a physical therapist based out of Bend, Oregon. Check out his full bio at

Interested in getting Jay’s new product the MOBO board? Check it out at and enter RUNNERSZONE10 to get 10% off.

Jay is also the author of two books,

Anatomy for Runners

and Running Rewired