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The Runners Zone


Jul 23, 2019

In this episode, Nathan and Chris discuss the recent paper by Matijevich et al discussing ground reaction forces and their role in running injuries. 

 

Read the article here:

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0210000

Check out Chris's new Readiness Resource here: 

https://gumroad.com/l/DUbyT?fbclid=IwAR1BlyxC-DqRmk4GTrM-UMmI8E3mrcZ4fhoqtlodr4SWMDePise8C_YIaWI